I listened to the audiobook version of Seal Team Six - Memoirs of an Elite Navy Seal Sniper by Howard Wasdin. I got this after hearing about that Seal team's involvement in the Osama Bin Laden raid. It was a very interesting book. While I didn't enjoy the parts about his very unpleasant childhood, most of it is about the rigorous training he endured, and the ongoing training he enjoyed as a Seal Team operator. Amazing. It was consistent with the small glimpses I've had through movies and television (e.g., the Military Channel). If you're interested in knowing more about Seal training, then I recommend the book.